Services

We offer a variety of fitness programs and training solutions to help you achieve your goals. From group sessions to personal training, we have a program that can fit your needs.

 
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Classes

We offer a variety of classes ranging from general fitness to heavy strength training. Whatever level of fitness you are, we have a class for you! See our schedule for more details and times. 

Note: We advise anyone who has not had prior experience with barbell movements to try out one of our other classes before signing up for a barbell burn or build class.

Olympic Weightlifting

Our weightlifting club is for those interested in competing in the sport as well as individuals just wanting to improve their snatch and clean and jerk. Weightlifting team memberships come with coached training times, programming and competition handling.

 

Powerlifting

Looking to compete in the sport or just improve your squat, bench press and deadlift? Powerlifting team memberships come with coached training times, programming and competition handling.

Strength and Conditioning

Whether you are an athlete, a weekend warrior or just looking to get stronger and more fit, this style of training may be for you.

Personal Training

If you are looking for one on one attention, our trainers offer an unrivalled level of both education and experience. 

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